POUND. ROCKOUT. WORKOUT.

POUND isn't just a workout-it's a release. The rhythm, drumming, and movement engage both body and mind, triggering an stress-reducing response in the brain. Each strike of your Ripstix helps lower cortisol levels, shedding tension and allowing you to refocus.

Free your rebel spirit and become the music in this full-body cardio-jam session inspired by the energizing, and sweat dripping fun of playing the drums.

(scroll down to see full class schedule)